A quick vegetable side from Brazilian home kitchens, berinjela frita salts and drains eggplant slices before crisping them in the airfryer with olive oil and parmesan. Low in carbohydrates and ketogenic-friendly, it contains no grain flour at all.
Salt the eggplant slices generously and lay them in a colander for 10 minutes to draw out the bitter liquid, then pat completely dry with paper towel.
Toss the dried slices with the olive oil, garlic powder and oregano.
If you don't have an airfryer, the same timing works in a preheated 200°C oven. Arrange the slices in a single layer in the basket and airfry at 200°C for 8 minutes, flip, sprinkle with parmesan and cook for 2 more minutes until golden.
If you don't squeeze the salted eggplant dry enough, it steams instead of crisping in the airfryer. Allergens: contains milk and dairy.
Parmesan bulamadığım için rendelenmiş kaşarla denedim, çıtırlığı biraz azaldı ama lezzeti yine de güzeldi. 10 dakikalık tuzlama süresini atlamadım, patlıcan sulu çıkmadı ve airfryer sepetine yapışmadan çıktı.
Kaşarla denemeniz mantıklı, sadece kaşar parmesana göre daha fazla nem tuttuğu için çıtırlık biraz düşer. Daha çıtır isterseniz kaşarı ince rendeleyip miktarını biraz azaltmayı deneyebilirsiniz.
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