A vegetarian burger where cauliflower, roasted in the oven with cumin and red pepper flakes, is combined with breadcrumbs and shaped into a patty. Finished with a yogurt sauce, this recipe is a meatless yet filling lunch or dinner alternative.
Toss the cauliflower florets with olive oil, cumin and red pepper flakes, then roast in a 200°C oven for 15 minutes.
Roughly mash the roasted cauliflower with a fork and mix with breadcrumbs, egg and garlic.
Shape the mixture into flat patties and cook in the oven or a pan for 8-10 minutes until browned on both sides.
Place lettuce and tomato on the bottom half of the bread, add the cauliflower patty on top, then finish with the yogurt sauce and close.
Important: Dry the cauliflower thoroughly before baking, otherwise the mixture will become too watery and the patties won't hold their shape. Allergen: contains gluten (breadcrumbs, burger bun), dairy products (yogurt sauce).
If you take care not to crowd the cauliflower on the tray while roasting, the edges brown nicely instead of steaming.
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