Made by combining oats, walnuts and dried apricots with honey and butter and baking them together, this bar can be sliced and taken to the breakfast table or eaten as a snack. Its whole-grain content keeps you full for longer.
Mix the oats, chopped walnuts, chopped dried apricots, cinnamon and salt in a bowl. Add the melted butter and honey and stir until the oats are well coated.
Transfer the mixture to a lined square tin and press it down firmly with the back of a spoon to flatten it; if you do not press firmly it will fall apart once baked.
Bake in an oven preheated to 180°C for 25 minutes, until the edges turn lightly golden.
Let the tin sit on a wire rack at room temperature for 30 minutes, then in the fridge for 30 minutes; if cut before it is fully cooled the bar will crumble. Then cut it into 8 slices.
Do not cut the bar before it has cooled completely, as slicing it while warm will make it crumble; waiting at least an hour is safest. Allergens: contains milk and dairy, tree nuts (walnut).
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