Serhan DurakAide de Cuisine
15 May 2026 Son güncelleme: 05 August 2026

An unbaked, additive-free snack made by processing pitted dates with walnuts and grated coconut in a food processor, then shaping into balls. It's a practical option for satisfying a sweet craving without added sugar.

Step by Step

How to make it?

1

Soften the dates

10 min

If the dates are firm, soak them in warm water for a few minutes, then drain.

2

Blend in the food processor

5 min

Process the dates and walnuts in a food processor until a sticky dough forms.

3

Shape into balls

10 min

Pinch off small pieces of the mixture and roll them into balls between your palms.

4

Coat with coconut and chill

30 min

Coat the balls in shredded coconut and refrigerate for at least 30 minutes.

Reminder

Important: If the dates are dry and hard, soak them in warm water for a few minutes before adding to the food processor, otherwise the mixture won't come together. Allergen: contains walnut (nuts).

Editor's Note Editörün Notu

If you chill the balls in the refrigerator for at least 30 minutes after preparing them, they hold their shape better.

Admin DadaGastro · verified in test kitchen
#Healthy #Sugar-Free #Energy Ball
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Comments (3)

3.3 3 reviews %67 recommend it
5 0
4 2
3 0
2 1
1 0
E
Emel Karaduman Commis 1 month ago

Elimdeki peynirle yaptım, farklı ama güzel bir sonuç çıktı. Tarçın yerine biraz zencefil ekledim, hoş bir fark yarattı.

E
Ege Köylüoğlu Commis 2 months ago

Bu tarifin klasik versiyonunu farklı biliyordum, yine de denemek güzeldi. Tarif güzel ama anlatım biraz karışık geldi, adımlar netleştirilebilir.

A
Ada Küçükler Marmiton 2 months ago

Süt yerine badem sütü ile denedim, gayet iyi sonuç verdi. Şekersiz versiyonu için tatlandırıcı denedim, tadı çok değişmedi. Sarımsağı çıkardım, yine de lezzetli oldu.

S
Serhan Recipe Owner 2 months ago

Bu kombinasyonu denemedim ama kulağa iyi geliyor.

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