Selin AcarMarmiton
24 July 2026 Son güncelleme: 05 August 2026

A classic of the British breakfast table, orange marmalade gets a heart-healthy makeover here with less sugar and chia seeds for body. The slight bitterness of the peel balances the reduced sweetness.

Step by Step

How to make it?

1

Prepare the oranges

8 min

Thinly slice the orange peel and flesh, removing any seeds.

2

Simmer

12 min

Simmer the sliced orange with the water, lemon juice and sugar over low heat for 12 minutes, until the peel softens.

3

Thicken with chia

3 min

Before removing from the heat, stir in the chia seeds and simmer for another 3 minutes; it will thicken further as it cools.

4

Jar the marmalade

4 min

Pour the hot marmalade into a clean, dry jar and seal the lid tightly.

Reminder

After jarring, turn the marmalade upside down for 5 minutes; this step helps the lid seal properly. Contains no listed allergens.

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