A filling breakfast bowl made by blending frozen banana with milk and oats, then topping with fresh fruit and nuts. Eaten with a spoon, its thick consistency sets it apart from a classic smoothie, offering a heartier morning meal.
Slice the bananas and arrange in a single layer on a tray, then freeze for at least 2 hours.
Blend the frozen banana slices with milk, oats, and honey until thick and smooth.
Transfer the mixture to a bowl and smooth the surface.
Sprinkle sliced strawberries and chopped walnuts on top and serve immediately.
Important: Slice the bananas and freeze them at least 2 hours in advance; the bowl only gets a thick, spoonable consistency with frozen banana. Allergen: oats may contain gluten (cross-contamination), contains milk.
Adding granola or dried fruit on top can make the bowl both crunchier and more filling.
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