Heat the water
3 minHeat the water to near boiling and remove from the heat.
A light, soothing herbal tea made by steeping dried chamomile flowers in boiling water. It is preferred hot in the evening, especially before sleep.
Heat the water to near boiling and remove from the heat.
Add the chamomile flowers to the hot water, cover, and let it steep for 5 minutes.
Strain the tea, divide among cups, and if desired sweeten with honey and serve hot.
Note: Prefer steeping the chamomile rather than boiling it for long, otherwise the tea can turn bitter and lose its aroma.
Eline sağlık, tam kıvamında olmuş.
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