1
Clean the fish
10 minFlake the smoked herring and pick out any bones by hand.
Snacks
Smoked Herring Spread (Solomon Gundy) | Jamaican-Style Afternoon Tea Meze
A classic of Jamaican afternoon tea tables, solomon gundy mashes smoked herring with onion, hot pepper and vinegar into a savoury spread. Served on crackers, it fits neatly into a keto diet.
Step by Step
How to make it?
2
Chop the onion and pepper
8 minFinely chop the onion and hot pepper.
3
Combine
7 minThoroughly mix the flaked fish with the onion, hot pepper, vinegar, olive oil, black pepper and salt.
4
Let it rest
15 minRest the mixture in the fridge; the flavours meld together well during this time.
Reminder
If the fish is not picked over carefully, small bones can remain, so check by hand before mashing. Allergens: contains fish.
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