Gökhan KılıçCommis
25 May 2026 Last updated: 12 September 2026

These bread-free wraps are made by quickly tenderizing lamb in a pressure cooker, shredding it and wrapping it in lettuce leaves. Shredding the meat to the right texture takes care: work while it is hot and fully tender.

Step by Step

How to make it?

1

Pressure-cook the lamb

35 min

Put the lamb pieces, onion, garlic, water and salt in the pressure cooker. Close the lid and bring it to the whistle. Cook over a low heat for 35 minutes, then turn off the heat and let the pressure fall naturally.

2

Shred

10 min

Shred the hot meat with two forks and moisten it with the remaining cooking liquid.

3

Wrap and serve

5 min

Divide the shredded meat between the lettuce leaves, wrap and serve immediately.

Reminder

Let the pressure fall naturally. Opening too soon may leave the meat less than tender. Shred the lamb while hot, as the fibers are harder to separate once cool. Allergens: this recipe contains none of the main allergen groups.

Nutritional Values · 1 serving

Values are estimates
340 kcalCalories
34 gProtein
3 gCarbohydrate
21 gFat
1 gFiber
1 gSugar
480 mgSodium
9 gSaturated Fat
Protein 40% Carbohydrate 4% Fat 56%
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