Cook the chicken
10 minSeason the chicken breast with salt and black pepper and cook in a skillet for 5 minutes per side. Slice it.
Sandwiches, burgers, and wraps
This wrap combines skillet-cooked chicken breast and a light yogurt-based Caesar sauce in a whole-wheat tortilla, and is easy to scale up for a crowd. The yogurt-based sauce is lighter than traditional mayonnaise-based Caesar dressing.
Season the chicken breast with salt and black pepper and cook in a skillet for 5 minutes per side. Slice it.
Mix the yogurt, lemon juice, crushed garlic, and mustard in a bowl.
Divide the lettuce, sliced chicken, grated Parmesan, and prepared sauce among the whole-wheat tortillas.
Fold in the edges, roll tightly, cut in half to make 2 pieces, and serve.
Do not spread the sauce all the way to the tortilla edges, or it may spill out as you roll it. Allergens: Contains wheat (gluten) and dairy.
Her tortillaya 1 kaşık yerine cömertçe 3 kaşık sos koydum, sardığımda kenarlardan taştı ve masaya döküldü, temizlemek epey uğraştırdı; bir dahaki sefere sosu ayrı bir kapta yanında sunacağım.
Sosu kişi başı 1 kaşıkla sınırlı tutmak daha temiz bir sarım sağlar, artan sosu küçük bir kapta ayrı sunmak da güzel bir çözüm. Ölçüyü azaltarak tekrar deneyebilirsiniz.
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