Ümran NumanoğluCommis
08 July 2026 Last updated: 12 September 2026

A light, satisfying vegan sandwich filled with colorful grilled vegetables tossed with olive oil and spices. The smoky flavor of zucchini, eggplant, and peppers makes this a hearty meat-free meal.

Step by Step

How to make it?

1

Grill the vegetables

10 min

Rub the zucchini, eggplant, and pepper slices with a little olive oil. Grill over high heat in a hot grill pan until softened and marked on both sides.

2

Toss with the seasonings

3 min

While the vegetables are hot, toss them with the remaining olive oil, crushed garlic, salt, and black pepper. Let stand for a few minutes.

3

Assemble the sandwich

2 min

Lightly toast the inside surfaces of the bread slices on the grill. Add the vegetables, close the sandwich, cut in half, and serve.

Reminder

Important: Grilling the vegetables over high heat with a little oil helps them char without steaming. Contains gluten. Adding the vegetables to the bread while hot transfers their aroma to the bread. Serve as soon as assembled.

Nutritional Values · 1 serving

Values are estimates
340 kcalCalories
8 gProtein
42 gCarbohydrate
16 gFat
7 gFiber
8 gSugar
480 mgSodium
2.3 gSaturated Fat
Protein 9% Carbohydrate 49% Fat 42%
#Sandwich #vegetable sandwich #grilled vegetables #vegan
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