Emel YeşilkayaCommis
10 May 2026 Last updated: 12 September 2026

A vegan wrap filled with red lentils and fine bulgur mixed with spices and shaped into patties, then rolled in lavash with lettuce and onion dressed with pomegranate molasses. This classic dish from southeastern Turkey makes a light yet satisfying meal.

Step by Step

How to make it?

1

Cook the lentils

15 min

Rinse the red lentils and simmer them in two 200 ml measures of water over low heat for 12–15 minutes, until the water is absorbed.

2

Let the bulgur steep

10 min

Add the bulgur to the hot lentils, cover, and let it steep for 10 minutes.

3

Knead the mixture

10 min

Add the onion, tomato paste, Turkish red pepper flakes, cumin, and parsley to the steeped mixture. Knead thoroughly by hand, then shape it into small patties.

4

Roll the wraps

5 min

Arrange the lettuce, lentil patties, green onion, and pomegranate molasses on the lavash. Roll it up tightly and serve.

Reminder

Important: Keep the lid on while the bulgur steeps in the hot lentil cooking liquid; otherwise, it may not soften enough and the patties may fall apart. Contains gluten from the lavash.

#Lentil köfte #Wrap #lavash
Share
Reviews

Comments (0)

0.0 0 reviews 0% recommend it
5 0
4 0
3 0
2 0
1 0

No one has commented on this recipe yet. Write the first comment.

Similar Recipes

You'll like these too

Recipes tried by those who liked this one, fitting the same table.

Send Feedback