A light and refreshing fruit salad prepared by blending grapefruit slices with honey, fresh mint, and a touch of cinnamon. It's suitable for breakfast tables or as a light dessert after a main meal.
Peel the grapefruits and remove the white pith, then separate the segments into a bowl.
Drizzle honey over the segments and mix gently.
Sprinkle finely chopped mint leaves and a pinch of cinnamon over the salad.
Chill the salad in the refrigerator for 10 minutes before serving, then serve cold.
Important: Thoroughly removing the grapefruit's white pith reduces its bitter taste; take the slices from just the flesh. Grapefruit can interact with certain medications (especially cholesterol drugs), so those on regular medication should consult their doctor.
You can also mix grapefruit with orange or tangerine to add variety in color and flavor.
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