A high-fiber baby purée made with the sweetish flavor of green peas. A practical option for families wanting to increase vegetable variety from the eighth month onward.
Wash the peas; if frozen, let them sit at room temperature for a while.
Cook the peas in a pot with a little water until they soften.
Blend with the cooking water and pass through a fine sieve to get a smooth consistency.
Important: Don't add salt to baby food; the pea's natural flavor is enough. Follow the three-day rule when introducing new foods and watch for signs of allergy. Consult your pediatrician about feeding schedules. Consume the puree fresh, or portion and freeze it.
The peas' outer skin can make digestion harder for some babies; after blending, passing it through a fine sieve smooths out the texture.
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