A creamy, nourishing strawberry smoothie made by blending strawberries, banana and yogurt. A practical option for breakfast and snacks, this drink is both filling and refreshing thanks to the fruit's natural sweetness.
Wash the strawberries and remove the stems, then slice the banana. If using frozen strawberries, you can add them directly to the blender.
Blend all the ingredients together until smooth and creamy. If it's too thick, add a little milk. Pour into glasses and serve immediately.
Important: Using frozen fruit gives the smoothie a thicker texture; if using fresh fruit, add a few ice cubes. Contains dairy. Drinking it right after preparing preserves its color and nutritional value. Adjust the sweetness with honey depending on how ripe the fruit is.
Slicing and freezing the banana ahead of time gives a thick, creamy texture without needing to add ice. Adding a tbsp of rolled oats turns the smoothie into a more filling breakfast.
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