Emel AksuCuisinier
12 July 2026 Son güncelleme: 06 August 2026

Beef marrow bones, split lengthwise, roast quickly in the oven with salt and thyme for a simple but rich starter straight out of a grill-house menu. With no carbohydrate in its makeup, it is also a filling choice for anyone eating keto.

Step by Step

How to make it?

1

Prepare the bones

15 min

Soak the split beef marrow bones in cold water for 15 minutes to draw out the blood.

2

Season them

5 min

Pat the drained bones dry with a clean cloth and sprinkle them with salt, black pepper and fresh thyme.

3

Roast them

15 min

Arrange the bones cut-side up on a baking tray and roast in an oven preheated to 220°C for 15 minutes, until the marrow bubbles and turns lightly golden.

4

Serve

2 min

Serve the hot marrow scattered with parsley and with the lemon slices on the side.

Reminder

Pat the bones completely dry before roasting, or the marrow will steam instead of bubbling up nicely. If you want to freeze them, freeze the raw bones before seasoning.

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Comments (1)

5.0 3 reviews %100 recommend it
5 3
4 0
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T
Tolga Sezer Aide de Cuisine 2 weeks ago

Kemik iliği fırında tam kıvamında köpürdü, kekikli tuzla birlikte inanılmaz zengin bir lezzet oldu.

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