Prepare the Liver
5 minSeason the sliced beef liver with salt and black pepper.
Beef liver is quickly pan-fried with onion, fresh thyme and scotch bonnet pepper to make the fiery breakfast classic of Jamaican tables. Cooking the liver without toughening its texture takes care, and the right timing keeps the outside from turning rubbery.
Season the sliced beef liver with salt and black pepper.
Cook the onion and scotch bonnet pepper in olive oil for 8 minutes, until soft.
Add the liver to the pan with the fresh thyme and cook each side for 4 minutes, taking care to keep it pink inside.
Transfer to a plate and serve while hot.
Wear gloves while deseeding the scotch bonnet, and avoid touching your eyes afterwards. Do not overcook the liver, or it turns tough and rubbery.
If scotch bonnet is unavailable, habanero pepper works instead, giving a similar heat and fruity aroma.
Admin DadaGastro · verified in test kitchenCiğer 8 dakikada tam istediğim pembe kıvamda pişti, scotch bonnetin acısı da dengeliydi. Kahvaltı sofrasına enerji kattı.
Recipes tried by those who liked this one, fitting the same table.
Your suggestion, complaint, or question — we listen to all of them.