A meatball made by mixing boiled quinoa with grated zucchini and carrot and baking it in the oven. Prepared without frying oil, this recipe is a practical way to introduce children to quinoa, a whole grain source.
Boil the quinoa in water according to the package ratio, then drain and let cool.
Mix the cooled quinoa with grated zucchini, carrot, egg, cheese, and dill, and season with salt and black pepper.
Shape small patties from the mixture and arrange on a tray lined with parchment paper. Bake in an oven preheated to 200 degrees for about twenty minutes, turning over halfway.
Important: Grated zucchini should be squeezed by hand to remove excess water, otherwise the mixture will become watery and the patties won't hold their shape. Allergen: contains milk and dairy products, egg. Shaped patties can be frozen in the fridge before cooking.
If you add a pinch of cumin to the mixture, the quinoa's slightly grassy taste is balanced and the patties gain a fuller flavor.
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