A baby puree rich in omega-3s and protein, made with boneless sea bass fillet, zucchini, and carrot. A filling main meal option for babies expanding their fish variety from the tenth month onward.
Check the sea bass fillet to make sure no bones remain, then chop the zucchini and carrot.
While boiling the vegetables with a little water, steam the sea bass separately.
Flake the fish and blend it together with the vegetables and cooking water until smooth.
Important: Don't use salt or spices in baby food. Make sure every bone has been removed from the sea bass and check that the flesh is fully cooked. Fish is a common allergen; serve it alone on the first try and watch for signs of allergy. Consult your pediatrician about feeding schedules.
Steaming the sea bass makes checking for bones easier and keeps the flesh from falling apart. Thinning the puree with the vegetables' boiling water balances the flavor.
Admin DadaGastro · verified in test kitchenİkinci kez yapıyorum, ilkinden de güzel oldu.
Tarifte yazan sıcaklık bende biraz yüksek geldi, kısarak denedim. Tuz miktarı bende biraz fazla geldi, azaltarak yapacağım bir dahaki sefere.
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