Chop the banana
2 minPeel a ripe banana and cut into large pieces.
A creamy, nourishing drink made by blending ripe banana with milk and a pinch of vanilla. It is a practical option for getting energy at breakfast or before an active day.
Peel a ripe banana and cut into large pieces.
Put the banana pieces with cold milk into a blender and blend until smooth and frothy; add honey and vanilla if you like.
Divide the banana milk among glasses and serve immediately; if left standing, the banana may oxidize and darken in color.
Important: Contains dairy products. A very ripe (brown-spotted) banana increases the drink's natural sweetness and thickness; the flavor is less pronounced with greenish bananas.
For a colder, ice-cream-like drink, you can slice the banana beforehand and let it sit in the freezer for a few hours before using.
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