1
Beat the egg
3 minBeat the eggs in a wide bowl with salt and black pepper until frothy.
Egg Recipes
Vegetable Egg Muffins | Oven-Baked Individual Servings
Individual-portion egg muffins made by baking beaten egg with colorful vegetables and cheese in a muffin tin. This practical snack, which can be prepared ahead and packed in a lunchbox, comes in handy both at breakfast and as a snack.
Step by Step
How to make it?
2
Add the vegetables and cheese
5 minAdd chopped bell pepper, scallions, parsley, and grated kashar cheese to the eggs and mix.
3
Fill the molds
4 minGrease the muffin tins with vegetable oil. Divide the egg mixture among the tins, filling each two-thirds full.
4
Bake in the oven
22 minBake in a preheated 180°C (356°F) oven for 20-22 minutes, until risen and golden on top. Once cooled slightly, remove from the tins and serve, or store.
Reminder
Important: Don't overfill the molds; since the egg puffs up in the oven, filling them two-thirds full prevents overflow. Caution: Use silicone molds to prevent sticking, or grease metal molds thoroughly. Contains egg and dairy (cheese). Keeps in the refrigerator for 3 days once cooled.
Editor's Note Editörün Notu
You can swap in whichever vegetables you like; mushroom, broccoli, or corn also work well. Lightly sautéing watery vegetables (like tomato) first keeps the muffins from turning soggy.
Admin DadaGastro · verified in test kitchenNutritional Values · 1 serving
Values are estimates180 kcalCalories
14 gProtein
3 gCarbohydrate
13 gFat
1 gFiber
2 gSugar
420 mgSodium
5 gSaturated Fat
Protein %30
Carbohydrate %6
Fat %63
Reviews
Comments (1)
3.0
1 reviews
%0 recommend it
No comment matching this filter on the first page.
B
Bora Ağaoğlu
Aide de Cuisine
4 weeks ago
Kızım da yardım etti, birlikte yapmak keyifliydi. Akşam yemeği için yaptım, hafta içi için pratik bir seçenekmiş. İlk denememde biraz tedirgindim ama sonuç harika oldu.
Similar Recipes
You'll like these too
Recipes tried by those who liked this one, fitting the same table.
Egg Recipes
Egg Recipes
Egg Recipes
Vegetable Egg Bake | Baked Olive Oil Sliceable Vegetable Casserole
90 min
Medium
6 slice
₺
₺
₺
5.0
24
Egg Recipes