1
Prepare the pears
10 minPeel the pears, quarter them, remove the cores and slice.
Fruit Recipes
This compote simmers sliced pears with a cinnamon stick, cloves and lemon over low heat. Relying on the fruit's own sweetness instead of added sugar is what makes it both heart-friendly and diabetic-appropriate.
Step by Step
How to make it?
2
Bring to a boil
5 minPut the sliced pears in a pot with the water, add the cinnamon stick, cloves, lemon juice and zest, and bring to a boil.
3
Simmer gently
15 minLower the heat and simmer with the lid on until the pears are tender, then remove the cinnamon stick and cloves.
Reminder
Remove the cinnamon stick and cloves once the compote is off the heat; leaving them in too long adds a bitter edge.
Reviews
Comments (1)
5.0
1 reviews
%100 recommend it
No comment matching this filter on the first page.
B
Berkay Dizdar
Aide de Cuisine
4 months ago
Tarçın çubuğu bulamadığım için yarım tatlı kaşığı toz tarçınla yaptım, kokusu biraz daha yoğun oldu ama tadı değişmedi. Şekersiz olması annemin diyabeti için tam aradığımız şeydi.
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