A baby mash high in calcium that requires no cooking, made by mashing ripe melon and strained yogurt cheese. A refreshing snack option for babies expanding their dairy variety from the eighth month onward.
Peel the melon and remove the seeds, then cut into small pieces.
Mash the melon pieces with the strained cheese using a fork until smooth.
Important: Don't add sugar to baby food; the melon's natural sweetness is enough. If dairy is being tried for the first time, serve it alone and watch for signs of allergy. Consult your pediatrician about feeding schedules. Prepare the mash fresh and consume immediately.
Choosing a ripe, fragrant melon brings out the flavor of the mash more. Bringing the strained cheese to room temperature makes the mixture smoother.
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