This recipe, made by grilling mackerel fillets and serving them with a fresh sauce of garlic and mint, adds a different aroma to classic grilled fish. With its economical and quick preparation, it's suitable for everyday tables.
Rub the mackerel fillets with olive oil and season with salt and black pepper.
On a hot grill, cook the fillets starting skin-side down, cooking both sides briefly.
Mix the garlic, mint, olive oil, lemon juice and salt to prepare the sauce.
Drizzle the sauce over the grilled fillets and serve hot.
Important: Mackerel fillets are thin, so don't leave them on the grill too long — flip them as soon as the skin browns and the flesh turns white. Allergen: contains fish only. Caution: use a wide spatula when flipping the fillets, or the skin may separate from the flesh and stick.
If you prepare the sauce right before serving, the mint's freshness and color are preserved — sauce prepared ahead of time can darken. Adding a pinch of red pepper flakes to the sauce balances the mackerel's intense taste.
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