A soft baby puree combining vitamin-C-rich broccoli and potato. It's a light and nutritious meal for babies discovering new vegetables from the eighth month onward.
Boil the chopped potato with a little water for about twelve minutes, until soft.
Add the broccoli florets to the pot in the last five minutes and cook together until soft.
Blend the cooked ingredients together with olive oil. Adjust the consistency with warm boiled water and serve warm.
Important: Do not use salt in baby food. Separate the broccoli into florets and wash them thoroughly. Introduce new foods one at a time, following the three-day rule, and watch for signs of allergy. Consult your pediatrician about your baby's diet. Consume the puree the same day.
Don't overcook the broccoli; a short steam preserves both its color and vitamin C. You can enrich the consistency with a tsp of olive oil.
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