A whole-grain, textured baby porridge made with fine bulgur, zucchini, and carrot. A filling main-meal option for babies moving on to firmer foods from the twelfth month onward.
Cube the squash and carrot and put them in a pot with washed bulgur.
Add the water and cook over low heat until the vegetables and bulgur soften.
Mash lightly and serve in a texture suited to your baby's chewing ability.
Important: Don't use salt or spices in baby food. Since bulgur is wheat-based, it contains gluten; watch for signs of allergy on the first try. Consult your pediatrician about feeding schedules. Consume the porridge the same day, or portion and freeze it.
Using finely ground bulgur provides a texture more suited to your baby's chewing ability. Cooking the vegetables together with the bulgur offers a convenient one-pot preparation.
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