A single-ingredient, light, and easily digestible zucchini purée. With its soft texture and neutral taste, it's ideal for babies starting on solid food, and can be safely offered from the sixth month onward.
Wash the squash and peel it, then cut into cubes.
Cook in a steamer or in a pot with a little water until the squash softens.
Blend the cooked squash, adding a little of the cooking water, until smooth.
Important: Don't add salt or sugar to baby food; the zucchini's natural flavor is enough. Follow the three-day rule when introducing new foods and watch for signs of allergy. Consult your pediatrician about feeding schedules. Consume the puree fresh; store it in a covered container in the refrigerator for a maximum of twenty-four hours.
Steaming the zucchini preserves more vitamins than boiling it in water. Adjust the consistency according to your baby's stage; keep it runny for beginners.
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