A hearty baby soup enriched with vegetables and rich in protein and fiber. Prepared without salt, this soft soup is a nutritious option suited to babies' main meal from the eighth month onward.
Place the washed lentils, chopped carrot and potato in a pot and add the water.
Cook over low heat for about twenty-five minutes, until the lentils and vegetables are thoroughly softened. Skim off any foam that forms on top.
Remove from heat and add the olive oil, then blend until smooth. If the consistency is too thick, thin it with warm boiled water and serve warm.
Important: Do not use salt or spices in baby food. Introduce new foods one at a time, following the three-day rule, and watch for signs of allergy. Consult your pediatrician about your baby's diet. Consume the soup the same day, or portion and freeze it.
Washing the lentils thoroughly reduces foam and gives a clearer soup. Blending makes the soup smooth; for babies who've moved on to spoon feeding, you can also leave it lightly mashed.
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