Made by kneading boiled chickpeas and fine bulgur with an onion-tomato paste mixture and baking, this köfte is a filling meat-free main dish alternative. With its economical ingredients, it's a practical recipe often chosen for everyday tables.
Knead the mashed chickpeas and fine bulgur thoroughly with finely chopped onion, tomato paste, olive oil, parsley, cumin, and salt.
Let the mixture rest for 10 minutes so the bulgur absorbs the moisture, then shape into small patties.
Arrange the patties on a baking sheet lined with parchment paper and drizzle a little olive oil over them.
Bake in a preheated oven until the patties turn golden brown.
Important: While kneading the mixture, let it rest for a few minutes so the bulgur fully absorbs the water, or the meatballs may fall apart. Caution: Before greasing the baking tray, make sure the underside of the meatballs isn't sticking. Allergens: bulgur is wheat-based and contains gluten.
Drizzling a thin layer of olive oil over the meatballs before baking gives the outside a nicer golden color.
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