A single-ingredient sweet potato purée loved by babies for its natural sweetness. With its soft, creamy texture, it's a practical option for babies starting solid food from the sixth month onward.
Wash the sweet potato and peel it, then cut into cubes.
Cook in a pot with a little water or steam until it softens.
Blend the cooked sweet potato with the cooking water until smooth.
Important: Don't add salt or sugar to baby food; the sweet potato's natural flavor is enough. Follow the three-day rule when introducing new foods and watch for signs of allergy. Consult your pediatrician about feeding schedules. Consume the puree fresh, or portion and freeze it.
Baking the sweet potato in its skin concentrates its natural sugars and makes the puree tastier. You can adjust the consistency with the boiling water.
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