1
Warm the vegetables
5 minWarm the cooled broccoli and carrot over steam for a few minutes.
Baby Recipes
Broccoli carrot purée is a quick baby food made by blending leftover boiled broccoli and carrot from the family dinner with olive oil. With no added salt or sweetener, it makes a heart-healthy meal.
Step by Step
How to make it?
2
Blend
4 minBlend the warm vegetables with the olive oil and water until smooth.
3
Serve
1 minCheck the consistency, adding more water if needed, and serve warm.
Reminder
If the vegetables have cooled, warm them before blending, or the purée will be served cold to the baby. Use water, not milk, to adjust the consistency. Allergens: this recipe contains none of the main allergen groups.
Editor's Note Editörün Notu
Using sweet potato instead of carrot gives the purée a sweeter flavour, adding welcome variety to a baby's first tastes.
Admin DadaGastro · verified in test kitchen
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