Leftover boiled chicken is mixed with grated vegetables and bound with oats for this patty, cooked in the airfryer with olive oil so no deep-frying oil is used. Since it contains no nuts, it is also safe to pack in a school bag.
Mix the leftover chicken, grated carrot and courgette, egg and rolled oats together in a bowl.
Take egg-sized portions of the mixture and flatten them gently between your palms.
Drizzle the patties with a little olive oil, arrange them in the airfryer basket, and cook on high heat until browned on both sides.
Leave space between the patties in the airfryer basket; if they touch, they will not cook evenly. Allergens: contains egg.
If you do not squeeze the courgette dry enough, the mixture turns watery and the patties can fall apart in the airfryer. A little breadcrumb instead of oats also improves binding, though it slightly reduces the heart-healthy profile.
Admin DadaGastro · verified in test kitchenÇocuğum genelde sebzeli köfteleri reddediyor ama havuç ve kabağı iyice rendeleyip küçük parçalar bırakmayınca bu sefer fark etmeden yedi. Airfryer'da 10 dakika yeterli oldu, dışı güzelce kızardı.
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