Quinoa, one of the oldest grains of the Peruvian Andes, is cooked with apple and puréed into an iron-rich meal for babies. With no added sugar, the sweetness comes from the fruit alone.
Rub the quinoa under running water in a fine-mesh sieve for at least 1 minute, until the bitter saponin coating is washed off.
Bring the rinsed quinoa and apple cubes to a boil in the water, then simmer covered over low heat for 10 minutes, until the grains soften and their little tails appear.
Let the cooked mixture cool slightly, then blend or mash with a fork to a texture suited to your baby's stage.
If you do not rinse the quinoa thoroughly, the natural saponin coating on the grains leaves a bitter taste; do not skip the rinse.
For babies over 8 months, you can leave the texture a little thicker and serve it without fully mashing the grains. Pear works in the same quantity as the apple.
Admin DadaGastro · verified in test kitchenKinoayı tarifte söylendiği kadar durulamama rağmen hafif acımsı bir tat kaldı, galiba bizim kinoa markası daha uzun yıkanmayı gerektiriyor. Ayrıca püre benim bebeğim için fazla sulu oldu, suyu azaltıp tekrar denedim.
Recipes tried by those who liked this one, fitting the same table.
Your suggestion, complaint, or question — we listen to all of them.