Grated zucchini, carrot and ground chicken are bound with egg and shaped into finger-length bites, then baked. With no dairy in sight, this recipe fits easily into a picnic basket or lunchbox as a practical hand-held bite for babies.
Knead the ground chicken with the grated zucchini, carrot, egg and breadcrumbs in a bowl.
Shape the mixture into finger-length bites and arrange them on an olive-oil-greased baking tray.
Bake in an oven preheated to 190°C for 20 minutes, turning halfway through.
Make sure you have squeezed the zucchini's liquid out well before shaping; otherwise the mixture spreads out in the oven. Allergens: contains gluten (breadcrumbs), egg.
Ground turkey can replace the chicken; since it is a touch less moist, reducing the breadcrumbs by one spoonful is enough.
Admin DadaGastro · verified in test kitchenTarifte dusuk karbonhidratlı deniyor ama galeta unu eklenince tam ketojenik sayılmaz bence, sadece hafif düşük karbonhidratlı diyebilirim. Yine de bebeğim köfteleri elleriyle tutup severek yedi.
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