1
Mash the bananas
3 minMash the ripe bananas in a bowl with a fork until smooth.
Kids' Recipes
A three-ingredient children's cookie made only of oats and banana, with no added sugar. This practical recipe, made with the natural sweetness of banana, is a healthy snack suited to lunchboxes.
Step by Step
How to make it?
2
Add the oats
4 minAdd the oats and optional currants and mix. Letting it rest for ten minutes allows the oats to absorb moisture, making the dough easier to shape.
3
Shape and bake
18 minScoop portions of the mixture with a spoon and arrange as flat mounds on a tray lined with parchment paper. Bake in an oven preheated to 180 degrees for about eighteen minutes, until the edges turn golden.
Reminder
The banana needs to be ripe; the riper it is, the sweeter the cookies will be and the less sugar you'll need. Oats may contain gluten or have cross-contact with gluten-containing products; if you have celiac sensitivity, choose certified gluten-free oats. Cookies stay fresh for two days in a covered container.
Editor's Note Editörün Notu
Adding a handful of currants or finely chopped dates to the mixture increases its natural sweetness and nutritional value. Blending part of the oats makes the cookies hold together better.
Admin DadaGastro · verified in test kitchenNutritional Values · 1 serving
Values are estimates70 kcalCalories
1,8 gProtein
14 gCarbohydrate
1 gFat
1,8 gFiber
5 gSugar
2 mgSodium
0,2 gSaturated Fat
Protein %10
Carbohydrate %78
Fat %12
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