Ginger and turmeric are simmered in water and finished with lemon juice and black pepper for this tonic, which contains no added sugar, making it low-carb and heart-friendly. Poured into ice cube trays and frozen, a cube can be dropped into hot water whenever needed.
Bring the water to a boil, add the grated ginger and turmeric, and let it steep over low heat.
Strain the mixture to remove the ginger and turmeric pieces.
Add the lemon juice and a pinch of black pepper and stir; the pepper improves how the body absorbs the turmeric.
Use a fine strainer when straining the tonic, or bits of turmeric will linger in the drink and feel gritty. Let the tonic cool slightly before adding the pepper, or its sharpness becomes too pronounced.
Slicing the ginger thinly instead of grating it makes straining easier, though the steeping takes a little longer. Adding a splash of cold black tea instead of turmeric gives a different aroma.
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