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Meat

Chicken Breast

chicken breast · ta-vuk göğ-sü

kümes hayvanı göğüs eti

Chicken breast is a lean, white poultry meat from the chicken's breast region. It cooks quickly and dries out if overcooked. It is used grilled, sautéed, and boiled; it is also the base of chicken breast pudding (tavuk göğsü).

Where It's Used

“Pound the chicken breast thin and sauté it briefly to keep it from drying out.”

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How Do You Soften Overcooked Chicken Breast?

Overcooked chicken breast cannot be fully undone, but slicing it and letting it sit in a hot, liquid sauce (tomato sauce or chicken stock) for 5-10 minutes noti...

How Is It Fixed?

Why Does Chicken Breast Dry Out When Cooked?

Chicken breast has far less fat and connective tissue than other parts of the bird, which leaves it with little capacity to hold onto moisture as it cooks; even...

Why Does It Happen?

Why Does Chicken Breast Turn Dry and Stringy When Cooked?

Chicken breast turns dry and stringy when cooked because this cut has very little fat, and once the internal temperature crosses a certain point, the protein fi...

Why Does It Happen?

How Do You Cook Chicken Breast in a Pan Without Drying It Out?

The key to pan-frying chicken breast without drying it out is letting the meat come to room temperature first and searing it over medium-high heat before finish...

Cooking Tips

How Long Does Chicken Breast Take to Grill?

A medium-thick (2 cm) chicken breast grilled over medium-high heat takes 5-6 minutes per side, for a total of 10-12 minutes; it is done once the internal temper...

How Many Minutes / At What Temperature Does It Cook?

How Many Calories Are in Grilled Chicken Breast?

100 grams of grilled chicken breast, cooked without skin and without added fat, contains an average of 150-170 calories. The exact answer to how many calories g...

How Many Calories?
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