Inspired by Iraqi lentil dishes, this purée is made by simmering red lentils and fine bulgur for a long time and mashing them with olive oil. The salt-free recipe can be left slightly textured or blended smooth, depending on your baby's chewing ability.
Put the red lentils and fine bulgur in a pot with plenty of water and simmer over low heat for 60 minutes, until the grains fall completely apart.
Stir in the olive oil and simmer for another 5 minutes over low heat.
Mash the mixture with a fork or blend it smooth, depending on your baby's chewing ability.
Do not add salt for babies under 1 year old; this recipe is salt-free. Adjust the texture to your baby's age — for a 10-month-old you can leave it slightly textured. Allergens: contains gluten (bulgur).
Bebeğim mercimekli bulgur püresini severek yedi, kıvamı yaşına tam uygundu ve kâsedeki hepsini bitirdi.
Tarifte yazan 60 dakika benim ocağımda gerekmedi, mercimek 45 dakikada tamamen dağıldı; fazladan 15 dakika daha kaynattığım için karışım gereğinden fazla sulandı ve kaşıkta durmadı.
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